Fitness Pilates
Highcliffe, Mondays 10:00
Power Pilates
Mudeford, Thursdays 10:30
Personal Training
By Appointment
Sculpt
Christchurch, Fridays 17:30
Fitness, Pilates & PT
HIGHCLIFFE, MUDEFORD, CHRISTCHURCH
- Mat Fitness Pilates Classes
- 1-to1 & Small Group Training
- Sculpt Exercise Class
- Circuit Training, HIIT, Box Fit
Personal Training, Fitness Pilates & Group Classes
HIGHCLIFFE, MUDEFORD, CHRISTCHURCH
- Group Pilates classes for mixed abilities
- Sculpt class using bands and weights for strength
- One-to-one Pilates personal training
- Back strength & mobility for herniated discs
- Injury rehabilitation
- Post pregnancy core conditioning
- Weight loss personal training
- Strength & cardiovascular conditioning
Fitness, Pilates & PT
HIGHCLIFFE, MUDEFORD, CHRISTCHURCH
- Mat Fitness Pilates Classes
- Power Pilates with Weights
- 1-to1 & Small Group Personal Training
- Sculpt Exercise Class
- Circuit Training, HIIT, Box Fit
Fitness, Pilates & PT
HIGHCLIFFE, MUDEFORD, CHRISTCHURCH
- Mat Fitness Pilates Classes
- Power Pilates with Weights
- 1-to1 & Small Group Personal Training
- Sculpt Exercise Class
- Circuit Training, HIIT, Box Fit