Challenging when you need it. Supportive always.
I offer Pilates classes, one-to-one Pilates courses and personal training in Highcliffe, Mudeford and Christchurch. My sessions help you build strength, improve mobility and increase flexibility. With over 7 years’ experience, I focus on improving core strength, posture and overall movement. The aim is simple — to help you feel stronger, more balanced and more confident in everyday life.
- Small, supportive Pilates classes that build strength and control
- Structured one-to-one Pilates courses tailored to your body and goals
- Personal training in the gym to increase strength and confidence
- Improve core strength, posture and everyday movement
- Increase mobility and flexibility for a more resilient body
My classes are challenging and progressive, with clear options and modifications so they suit different abilities and experience levels.
I also run high-energy classes including Sculpt, Boxing Fit and Circuits — ideal if you enjoy a more dynamic, demanding workout alongside Pilates.
With a friendly, professional approach, I create welcoming sessions where you can progress at your own pace and feel part of a supportive local community across Highcliffe, Mudeford and Christchurch.
Qualifications
- Mat Pilates Level 3
- Personal Trainer Level 3
- GP Referral for Fitness Level 3
- Sports Massage Level 3
- Menopause Training (Jenny Burrel)
- Adore Your Pelvic Floor CPD
- HIIT and Circuit Training
- Boxing for Fitness
I’m also an animal lover, foster mum and website designer!
Reviews
VICKI HARRISON, BARTON
Jo’s pilates fitness class is professional, friendly and motivational. Everyone can work at their own level but there is encouragement to challenge yourself. I definitely feel the benefit…
