Pilates, Fitness Classes & Personal Training
Highcliffe . Mudeford . Christchurch
- Group Pilates classes for mixed abilities
- One-to-one personal training
- Injury rehabilitation
- Post pregnancy core conditioning
- Weight loss personal training
- Strength & conditioning
About Jo
- Personal Trainer Level 3
- Mat Pilates Level 3
- GP Referral for Fitness Level 3
- Sports Massage Level 3
- Menopause Training (Jenny Burrel)
- Adore Your Pelvic Floor CPD
- Boxing FIt, HIIT & Circuit Training
I’m also an animal lover, foster mum and website geek!
Reviews
VICKI HARRISON, BARTON
Jo’s pilates fitness class is professional, friendly and motivational. Everyone can work at their own level but there is encouragement to challenge yourself. I definitely feel the benefit…
